NTC‹L˜^‰ï^ç–{•lƒfƒ…ƒAƒXƒƒ“(2km+30km+10km)


1stRUN(2km)=0:08:19(150/171)
BIKE(30km)=0:54:26(163/180)
2ndRUN(10km)=0:40:34(172/184)

TOTAL=1:43:19(HRavg/max=166/184)

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